I've explored Weight Watchers, South Beach, and other programs. I want to lose 20 lbs, but can't afford to pay an online membership. Healthy foods cost enough as is. Any suggestions for a website with menus that I might follow, along with forum support.....without paying a membership? Thanks. Where can I find free dieting advice and online support?
http://www.fit4lifefriends.com It's a free forum, with a chat room and a blog for members who want them. We are starting a Fall Challenge on Sept. 1st. if you want to join.
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